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Captain, we seem to be infected with some kind of lethargy virus!

> Just because the stress is in your head, that doesn't mean the solution is there, too.
> The quickest route to happiness is often to change your physical situation.
> Time in nature is priceless - even five minutes in the park has been shown to help.

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbe
New Release
Producer
Video Arts Ltd.
Course ID
03501