About

We're gonna need a smoothie transfusion!

> It's easy to overlook the simplest routes to happiness.
> The simplest causes of unhappiness are physical: being hungry, tired, or needing exercise.
> Keep a note on your desk or wall to remind yourself to ask the simplest questions, like 'am I hungry?'

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbe
New Release
Producer
Video Arts Ltd.
Course ID
03500