But it's all a bit morbid isn't it? Thinking about death all the time?
> Remember the average human lifespan is about 4000 weeks. Make yours count!
> Carry a 'memento mori' - a small object to remind you of mortality whenever you see it or feel it in your pocket.
> Make choices by asking how you'd like to be remembered at your own funeral.
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbe