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Go to your room with all the other stuff I'm ashamed of!

> You can choose to see failure as evidence that you have reached the edge of your comfort zone - you're growing.
> Fight back against perfectionism, which just makes you miserable - try 'deliberate imperfection'.
> Actively seek out low-risk experiences of failure - try new skills where it won't matter if you fail.

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbe
New Release
Producer
Video Arts Ltd.
Course ID
03473